AWAKENED MOTHER PROGRAMS

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CURRENT PROGRAMS OFFERED:

• Awaken to You: Align mind, body, & Spirit for the best version of you

• Preparing for Sacred Motherhood: Calling in your baby.

• Awaken the Mother: Pregnant & Preparing for Sacred Motherhood

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All Include:

• 1:1 Coaching Weekly for 8 Weeks + Closing Session

• Deep transformational healing integrating holistic coaching, Somatic Experiencing Work, Intuition, Energy Healing (Reiki & Healing Touch), Astrology, Guided Meditation, Inner Child Work

• Includes: Weekly 90-120min Zoom calls, Voxer (Voice Notes & Text Support), & sometimes other personalized tools such as meditations, journaling prompts, videos

• Tiered pricing for more equitable access to healing. See below for pricing.

Awaken to You: Align mind, body, & Spirit for the best version of you

Align the body, mind, and spirit. They are all connected and all included when doing somatic (with/through the body) work. We will look at how mental patterns, mindset, shapes we carry ourselves in, language, background, trauma, pain, conditioning, and more affect us and our wellbeing. All of these show us how we are finding safety, connection, and belonging in the world. This program will help you transform the way you are currently doing these and explore ways in which we could be in more in alignment with what you truly want, value, and care about.

Program Focus:

Body-Mind-Spirit Connection Healing

• Somatic (body), Nervous System, Mental Pattern, & Spirit Connection Healing

  • Going into the body to heal past wounds, pain, trauma, repressed emotions

  • Slowly building safety and trust to feel at home in your body: Nervous System regulation with emotions and feelings.

  • Feel, heal, and increase capacity to process emotions to decrease overwhelm and stress, and shift into more capacity for presence, joy, and embodying the best version of yourself

  • Digging into old beliefs, mental patterns, triggers that are showing up that no longer serve you then rewire, rewrite, and heal them

  • Connect to your inner child and reparent self for deep healing

  • Find deep trust in yourself and life by getting to deeply know your self, spirit, and soul through the body wisdom, astrology, intuitive guidance, and guided meditations.

Preparing for Sacred Motherhood: Calling in your baby.

Program Focus:

• Envisioning:

  • What you want your motherhood to look, feel, and be.

  • Seeing and feeling what’s possible

• Clearing the way to make space for baby:

  • Digging into old beliefs, patterns, triggers that are showing up that no longer serve you then rewire, rewrite, and heal them

  • Feel, heal, and increase capacity to decrease overwhelm and stress, and shift into more presence, joy, and embody the mother you truly desire.

  • Process and transcend any losses, pain, old wounds, the mother wound, and trauma.

• Embodying in the Sacred Mother:

  • Know yourself: Astrology birth chart reading, values assessment, visioning

  • Who are you as a mother: reparenting self and mothering baby

  • Resting into the mother, the feminine: Learning to rest and receive

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  Awaken the Mother: Pregnant & Preparing for Sacred Motherhood

• Prepare for Birth

  • Feel safe in your body, overcome fears, prepare for your initiation into motherhood

  • Create a sacred birth ritual

• Envision the Family

  • Envision (with your partner) what you would like your family life to look likePlan a rhythm that feels nurturing for baby, mother, and whole family.

  • Discuss how you want to parent your child(ren) (Does it look like how your parents did it or do you want to do it differently)

• Healing & Reparenting

  • Plan for the transition into motherhood. Discuss the identity shift and what parts of your life now without baby you want to be sure you carry over to stay connected to you.

  • Dig into fears about motherhood, old beliefs, patterns, triggers that are showing up that no longer serve you then rewire, rewrite, and heal them so you can mother/parent how you wish to instead of from what you learned in the past through parents, society, or growing up.

  • Use somatic experiencing to feel, heal, and increase capacity to decrease overwhelm and stress, and shift into more presence, joy, and embody the mother you truly desire.

Awakened Mother Programs Pay-What-Supports-You-Pricing

Tiered pricing to make healing more equitable

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Pay $3800:

• If you have personal savings, own property, and have access to financial security.

• If you don't have to worry about necessities and can pay for "wants" in your life too.

• This price is for you if in your community you have economic privilege.

By choosing this price, you are “paying it forward” and contributing to a more equitable world by supporting course access for those with less.

Pay $2800:

• You have access to steady income, but you may be paying off some debt or building your savings.

• Your basic needs such as food and shelter are met and you are not worried about them.

• You may have to cut down on some "wants" to pay for this program

Pay $1800:

• Although it may be difficult at times, you have access to basic needs such as housing, food, and childcare.

• Saving up for the middle price may take you more than a year with putting money away monthly.

Choosing the price you truthfully can afford will help other who have less financial flexibility. You are helping pay-it-forward to those in need.

Remember investing in your transformation should feel somewhat of a stretch. It is life changing and getting out of our comfort zone is part of it.